About Steve 

A nationally certified and licensed athletic trainer, Steve Griggs has more than 20 years experience in functional, corrective, preventative and sports-specific fitness training. 

 

Steve builds personalized and collaborative programs for a broad range of clientele—from adolescents to working professionals and competitive athletes—to achieve the goals of each individual, including those with past or current medical conditions.

 

By combining focus on proper technique and form with his extensive knowledge and results-driven philosophy, Steve makes the most of each trainee’s potential. He credits his clients’ noticeable transformations in body composition, endurance, strength and cardiovascular fitness with his high retention rate: He has trained many for over a decade.

 

To further enhance his clients’ workouts and continue progress in the field, Steve is committed to continuing-education and has made maintaining his credentials and certifications a priority.  

 

His latest advanced certification from the National Academy of Sports Medicine (NASM) as a Performance Enhancement Specialist emphasizes cutting-edge performance assessment techniques and sports-specific program design, both scientifically verified with evidence-based applications.  

 

Also a certified triathlon coach, Steve’s two decades as a competitor in running and multi-sport events has provided him the necessary real-life experience to coach athletes at all levels. A two-time USA Triathlon All American and recipient of numerous awards, Steve leads by example when it comes to personal fitness. 

 

Steve's philosophy is that everyone is an athlete.  With continued education, instruction, and focus on detail, he ensures each of “his athletes” achieve success and permanent, positive life changes.